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Email: Mon Fri: 8:30 am to 6 pm, insurance we accept, bUPA Gold Card.
Huge gym floor with cardio, functional and strength zones.
Complimentary monthly pampering treats such as massages, manicures, pedicures and facials.
This technique helps to relieve disk and nerve problems, migraines and headaches, rotator cuff, tennis elbow, shoulders and upper back pain.Artis range of cardio equipment - most premium range with digital interface from Technogym.Sun : 10 am to 3 pm, jardine House Branch 715 Jardine House, 1 Connaught Place, Central (Central MTR, Exit A tel: (852).Our WOW features: Get your pre and post work or lunchtime fitness fix from up to 200 classes a week including Bodypump, Cycle, Pilates, AntiGravity Yoga or one of our many High-Intensity Interval classes.Superb location: Conveniently located on Level 6 of One Raffles Place, just one minute away from the Raffles Place MRT station.Cutting edge gym equipment throughout, the Lounge - providing quick and easy meals from yolo.Chill in our luxurious Relax and Recovery zone.Pop in for a no obligation tour - wed love to show you around.Bupa Healthnet, aXA PPP International, aIA basf East Asia Regional Headquarters Ltd.Get some balance in our yoga studio or book 20 minutes in our sleep pods.Some of these common injuries include Achilles tendonitis, ankle sprains and strains, perineal tendonitis, and stress fractures that affect the foot bones causing swelling and tenderness.Were Virgin, it goes without saying that we offer the very best heartfelt service.Parking at Raffles Place, if youve driven in specifically to workout, the closest parking can be found at the basement wildlife photography contest 2018 of One Raffles Place.IT Band syndrome, hamstring strain, shin splits, achilles tendonitis neck and shoulder pain.Manage your classes online: Book your spot in a fitness class or even invite a friend to work out with you.
Not treating injuries before they get worse or trying to return to training too early, are all contributors to possibly missing out on an entire season or being out of the game for months instead of weeks while under proper physiotherapy care.

Sports and Spinal physios are also trained in traditional acupuncture treatment, please enquire with reception for more information).Since dry needling brings quick muscle cramp release, it is a well sought after treatment for knots within muscles that are painful and limit movement of the body.Traffic Cams, slow Traffic, accidents, road Works, photos.Dedicated, luxurious Relax and Recovery zone with footbaths, ice rooms, steam rooms, salt inhalation room and experiential showers.Another technique used to treat injuries is dry needling.State-of-the-art facilities: Spacious 33,000 sqft fitness centre with 7 zones.Usual Club Opening Hours, open today until 10:30pm, amazing variety and superb quality in the heart of the Singapore CBD, 1 minute from the Raffles Place MRT station.Traffic, causeway Cams, car Park Rates, eRP Rates.Dry needling is commonly used to treat running injuries (e.g.
It is not the same as acupuncture, but both uses a sterile acupuncture needle in the treatment.